Enhance your Sexual Wellness through the Safe Supplements
Understanding the word “sexual wellness” is a bit difficult. It has a different perception in each society, culture, and individual. In short, it means to be sexually “well.”
According to the World Health Organization, sexual wellness is a state of physical, emotional, mental, and social well-being concerning sexuality. It is not merely the absence of disease, dysfunction, or infirmity.
Sexual wellness is a combined factor of our physical and emotional health.
How to maintain your sexual wellness
- Having a healthy diet
- Communicate about sexual health with your partners.
- Practicing safe sex
- Take sexual wellness medicines to boost your sexual desire.
- Having knowledge about sexual health information, education, and care.
When we are discussing sexual health problems,
Either erectile dysfunction or premature ejaculation is coming to everyone’s mind. But there is more to it. It is all what do you feel about the entire sexual activity.
Sexual problems will arise while you are making sexual contact with your partners.
Well, we are in the 21st century, Variety of sexual wellness medicines are available in the market.
In this blog, we are going to discuss the Use of Sexual Wellness Medicines for Max Effects.
Testosterone Booster
Testosterone is mainly a hormone produced in the testicles of males and ovaries in females. Testosterone is the main male sex hormone, it is also present in females, but in smaller amounts.
The normal testosterone value in people varies due to many factors, such as age. The American Urological Association defines low testosterone as less than 300 nanograms per deciliter (ng/dL).
A 2017 study suggests the normal total testosterone range for males aged 19–39 years is 264–916 ng/dL. The research considers values higher than this as abnormally high.
A testosterone booster can help to increase testosterone levels in the body.
Benefits of Taking Testosterone Booster
- Increased muscle mass and less fat
- Stronger bones
- Better sex drive or libido
- Increased growth in the testicle
- Helps in hair growth
Delay Spray
It is also known as sex spray. It is used to reduce the sensitivity in sensitive areas to delay ejaculation. The spray has lidocaine that reduces the hypersensitivity of your male reproductive system.
It needs to use from 30 cms away from male genitalia.
Extra Benefits of Delay Spray
- A healthy relationship
- Absorbs quickly
- Long-lasting intimate experience
Gokshura tablets
Gokshura is a small leafy plant, that is a member of the caltrop family. People take it to boost their sexual desire and testosterone. People can consume it as powder, capsule, or tablets.
It is not only used to boost your libido. But it is used to treat urinary tract disorders, kidney disease, inflammation, chronic coughing, asthma, and erectile dysfunction.
Extra Benefits of Using Gokshura
- Antioxidant properties
- May manage your blood sugar level
- Fight skin problems
- Increased blood flow
- Boost your libido
Shilajit Tablets
Shilajit is a blackish-brownish resin that comes from layers of rock in several mountain ranges throughout the world, including the Himalayan, Tibetan, and Altai mountains. It contains an important compound known as fulvic acid and is rich in minerals.
Shilajit is also a safe supplement for male infertility. In one study trusted Source, a group of 60 infertile men took shilajit twice a day for 90 days after meals. At the end of the 90 days, more than 60 percent of the study participants showed an increase in total sperm count. More than 12 percent had an increase in sperm motility. Sperm motility refers to the ability of the sperm in a sample to move adequately, an important part of fertility.
Extra Benefits of Shilajit Tablet
- Prevent Alzheimer’s disease.
- Effective weight management
- Reduced inflammation and built immunity
- It restores vigor and vitality
Ashwagandha Tablet
It is natural ayurvedic medicine. In Ayurvedic medicine, ashwagandha is considered a Rasayana. This means that it helps maintain youth, both mentally and physically.
It is an ayurvedic medicinal herb with a lot of health benefits. One of its popular benefits is to improve sexual health.
Extra Benefit of Ashwagandha Tablet
- It may help to reduce stress and anxiety.
- It Significantly enhanced maximum oxygen consumption (VO2 max) in healthy adults and athletes.
- It may help reduce symptoms of other mental health conditions.
- It is beneficial for male fertility and helps boost testosterone level
Conclusion
Before taking any sexual wellness medicines, you should consult with a doctor about what’s best for you. Each person has different health.
As you discussed with your doctor, they can tell you the dosage and frequency. Every medicine has both give benefits and side effects also.
So, discuss the dosages and frequency with your doctor before consuming the medicine.
