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Best Supplements for PCOS - PCOD PCOS Treatment Powder Online

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PCOS Supplement Powder

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Multivitamin Women & PCOS Powder 250g

1,748.60 2,498.00
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Unwinding the best PCOS supplements & their benefits

PCOS supplements make one of the convenient and common methods to manage the symptoms of PCOS. While these supplements have created a rave in the healthcare ecosphere for their positive effects on women’s health, many people aren’t aware of all the benefits they offer. But, before we begin to disclose the list of best PCOS supplements and their benefits, let’s first know about PCOS in detail. 

 

What is PCOS?

Polycystic Ovarian Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. In this condition, small cysts are formed in the ovaries that not only affect a woman’s fertility but accompany a range of discomforting health issues that occurs due to the overproduction of androgens in females suffering from the endocrine disorder.

 

What are the main causes of PCOS in women?

While deeper research is required to know the exact cause of PCOS, healthcare professionals believe that excessive levels of androgens in a woman’s body prevent the ovaries from producing hormones and eggs normally. 

Besides, genetics, insulin resistance, and inflammation are believed to be the three major causes of PCOS.

Genetics– Studies show that PCOS runs in families and it’s likely many genes, not just one that triggers the health condition. 

Insulin resistance– Clinical studies have concluded that around 70% of women with PCOS are insulin resistant. It means that their bodies can’t use insulin properly. When the amount of insulin rises in the body, it triggers the ovaries to produce more androgens. 

Inflammation– Women suffering from PCOS are found to have excessive inflammation in the body. Healthcare experts agree that excessive inflammation in the body triggers the production of male hormones in the body. 

Less common causes of PCOS include poor lifestyle and bad eating habits. 

 

What are the common symptoms of PCOS?

A woman with PCOS may experience one or more of the following symptoms-

  • Irregular, skipped, or prolonged menstruation
  • Excessive hair growth on the face and body
  • Cysts in the ovaries
  • Mood swings
  • Weight gain
  • Infertility
  • Acne and breakouts. 

 

Supplements that make the best PCOS treatment

Nowadays, you may get a lot of remedies over the internet that claim to treat PCOS, but not each one of them is scientifically proven, safe, and effective. Here, we are bringing you a list of supplements and nutrients that are trusted by healthcare experts for their effectiveness in managing PCOS symptoms-

 

Inositol- 

Inositols such as Myo-inositol and D-chiro inositol when combined in a 40:1 make a type of sugar that helps in the management of PCOS. Inositol, the carbocyclic sugar is naturally present in a variety of fruits, vegetables, nuts, and seeds. Some natural sources of Inositol include pomegranate, papaya, sesame seeds, cantaloupe, and certain herbs like Shatavari and Gotu Kola. 

As we have already discussed, PCOS is a hormonal condition triggered by insulin resistance, inflammation, and genetics; Inositol helps carry out a chain of metabolic reactions and reproductive pathways. This, in turn, assists in the regulation of insulin levels. Improved insulin levels in the body equal a reduction in the symptoms of PCOS. 

Dr. Morepen’s PCOS Balance Powder comes enriched with valuable compounds like Inositol, chromium, iron, zinc, and a rich blend of herbs that helps manage discomforting symptoms and makes it a great Inositol supplement for PCOS.

 

Vitamin D-

In recent times, most of us spend the majority of our time indoors which leads to vitamin D deficiency. Low amounts of vitamin D not only affect bone mineral density but reproductive health in women as well. Women with PCOS are likely to be vitamin D deficient. Studies have shown that the supplementation of vitamin D capsules helps regulate the menstrual cycle in women with PCOS. Besides, regular use of vitamin D supplements or intake of vitamin D-rich foods has been shown to improve fertility in women with PCOS. 

 

Vitamin B complex-

B vitamins such as Folate and B12 are highly effective in managing PCOS symptoms as they help regulate insulin resistance in the body. It’s not the only way these water-soluble vitamins help your body. For instance, vitamins B6 and B12 are known to produce dopamine and serotonin in the body. These two hormones are responsible for generating the feeling of happiness and improving mood. This may be one of the reasons why most PCOS supplements as well as multivitamins for women contain B complex as an active ingredient. 

Women suffering from PCOS are more likely to experience a lack of energy and skin problems such as acne and breakouts. In such cases, supplementing with biotin tablets can bring immense relief from such troubles. Biotin is a water-soluble vitamin that comes from the family of B vitamins. Though biotin tablets are generally promoted as a supplement to improve skin, hair, and nail health; the valuable compound plays a crucial role in fat metabolism and energy production in the body. Thus, including biotin-rich foods or B vitamin supplements in your daily routine not only helps you get clear and smooth skin but helps women with PCOS stay active and energized. 

 

Fish oils/ Omega-3 supplements-

Fish oil or DHA Omega-3 capsules are the next shining star in the league of PCOD/PCOS supplements. Omega-3 supplements are appreciated for their powerful anti-inflammatory properties and abilities to treat autoimmune disorders. Though we all know that omega-3 fatty supplements are great for overall health, how they help manage PCOS symptoms is a valid question. Well, it’s because the valuable compounds in fish oil supplements have a deep help to fight insulin resistance and fights the high levels of total cholesterol in the blood. 

 

Magnesium-

Whether you are having a perfect BMI, a higher body mass index, or are obese; you’re likely to suffer insulin resistance if diagnosed with PCOS. Magnesium is an essential mineral that acts as a co-factor for many enzymes involved in glucose metabolism. A deficiency of magnesium in women with PCOS may lead to insulin resistance leading to the onset of discomforting symptoms. On the other hand, including magnesium-rich foods in the everyday diet or using magnesium supplements may help regulate insulin resistance and manage PCOS symptoms.

 

Zinc-

Zinc is a microelement that the human body requires for cell regeneration, hormonal release, reproduction, and immune response. As per clinical trials, women with PCOS are found to have lower levels of zinc than women without the health condition. In a review of 35 controlled studies on the effect of zinc on reproductive health conditions in women, it is found that zinc has a positive effect on insulin resistance and lipid metabolism. Apart from that, it was found that when zinc supplements were dosed before or during the menstrual cycle, it was found to reduce the intensity of pain associated with periods, especially when you’re diagnosed with PCOS.

 

Probiotics-

While we mention probiotics as a treatment for PCOS, we’re sure you might be wondering if and how prebiotics could help with PCOS. Well, some studies conclude that probiotics have a positive effect on some of the issues linked with PCOS such as insulin sensitivity, inflammation, and lipopolysaccharides. Poor digestion can lead to intestinal permeability, leading to liposaccharides escaping into the bloodstream. An increase of liposaccharides in the blood can cause insulin sensitivity and aid the production of androgens. On the other hand, supplementing with probiotics not only aids digestion of food but improves insulin sensitivity, thus helping to manage PCOS symptoms. Besides, having good digestion is the key to maintaining optimal body weight. Probiotics are great for improving digestion, metabolism, and nutrient absorption in the body. Having good digestion equals better metabolism and healthy body weight. If you have gained excess body weight due to PCOS and are looking for remedies to chisel down, try incorporating healthy supplements such as slim shake for weight loss. 

 

<h2>What should I look for while buying a supplement for PCOS?</h2>

Like any other supplement, ensuring the quality, effectiveness, and safety of the supplement holds paramount importance. After all, it’s a matter of your health. While picking a supplement for PCOS, ensure that it contains the active compounds that are scientifically proven to relieve discomfort and symptoms linked with the endocrine disorder. The effectiveness of any health supplement depends on the quality of the ingredients used in it. Therefore, don’t forget to check the ingredient list on the labels and certifications to ensure that it’s safe for everyday use. 

 

Which is the best brand to buy online?

Nowadays, you can find several existing and newer emerging brands both in the local drug store and online shopping portals. Not each of them is scientifically formulated and proven. Therefore, it’s important to check the credibility of the brand before picking a supplement. 

Dr. Morepen is one of the leading healthcare brands with a legacy and trust of over 35 years. We are passionate about delivering premium-quality health supplements to our customers. Our PCOS Balance powder is a scientifically-proven formula that comes enriched with powerful ingredients to relieve discomfort associated with PCOS. 

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