Exploring if is honey good for sexual health

By: Dr. Morepen | Date: August 19, 2022

The key to having an enriching relationship with your partner is to have intense moments of love-making. However, many couples struggle to enjoy the best pleasures due to several factors including stress, performance anxiety, lack of energy, and medical factors.

Since women tend to last longer in bed, many men are likely to finish off the race much before their partners. Doing so not only leaves their women unfinished and unsatisfied but affects men’s self-esteem and confidence. Thus, they crave to find natural remedies to improve their bedroom performance. Here, honey makes one of the most revered ingredients in the list of testosterone-boosting foods. But, many people are often skeptical about the same. In this write-up, we will explore is honey is good for sexual health. Let’s start!

The nutritional profile of honey

Honey is a natural sweetener and is revered in the health ecosphere for its ability to improve health, including sexual wellness. Thanks to the vital nutrients present in the natural elixir.
Season, natural climate, and vegetation play an important role in defining the nutritional value of honey. However, the main constituent found in honey is simple carbohydrates- fructose and sucrose. Apart from that, honey contains a wide range of vitamins, proteins, and amino acids.

The benefits of honey for sexuality

For ages, healthcare experts tout honey as a natural elixir to boost desire and drive amongst people of reproductive age. Thanks to the high concentration of B vitamins and Boron it contains. Boron, the trace mineral, is known for its abilities to improve muscle coordination apart from its bone-strengthening action. Better muscle coordination means better bedroom performance. So, consuming a spoonful of honey every day can help you enjoy the perfect bliss of romance.

Honey and nitric oxide production
Have you ever wondered how most sexual health supplements available online help you stay longer in bed? Well, most testosterone booster capsules online are formulated to boost the production of nitric oxide in men. Nitric oxide is known to improve the quality and duration of penile erections. Valuable compounds in honey help the body produce more nitric oxide, which helps men achieve harder erections for perfect night bliss. It is because nitric oxide released by the lining of blood vessels helps in arousal. Besides, honey comes packed with chrysin, a mineral similar to boron which prevents the conversion of testosterone into estrogen, thus providing a short-term testosterone boost.

Honey for a shot of energy
Nowadays, it’s common to find most men and women experiencing lack of energy due to lifestyle issues like stress, poor sleep patterns, and poor nutrition. While many health care products such as Shilajit capsules make potent rejuvenators, eating a spoonful of honey every day can give you some added advantages. Each spoon of honey you ingest contains 17 grams of carbohydrates. What a sweet boost of energy! So, next time you feel a drop in energy and stamina on a romantic date night, eat a spoonful of honey for that instant boost in your energy and stamina. Doing so, helps you reap the sexual benefits of honey.

The folktale and origin of the honeymoon
Honeymoon, the word itself is sufficient to describe the night of love-making between newlywed couples. While the origin of the honeymoon is often disputed between religions and faiths, the explanation is linked to the bride’s fertility during the first month of marriage. According to western folklore, in the medieval times of the fifteenth century, newlyweds were gifted a month’s stock of mead, a fermented drink made by mixing honey and water. At that time, the Babylon calendar was lunar, so the fermented beverage was supposed to last them one full moon, thus helping them to keep in the best reproductive health. Apart from that, the relatives of the newlywed hope for them to conceive during the honeymoon cycle. While honey itself has no effect on fertility, valuable compounds in the natural nectar contain valuable compounds to keep you active and aroused during a night of lovemaking.

Other health benefits of honey

Apart from its aphrodisiac properties, honey is deemed a top elixir for boosting overall health. It is the reason why most healthcare companies sell honey as a part of their wellness combos. While honey boosts sexual life, it makes a natural remedy for a variety of health conditions. Let’s take a glance at the best health benefits associated with honey.

Aids weight management
Weight management is one such health goal that tops the list of fitness resolutions for each of us. While putting on is easy, losing a few extra pounds requires discipline and determination. Undoubtedly, regular workouts and eating right make the best ways to maintain optimal body weight, including honey in your fitness regimes can speed up your weight loss journey. For instance, drinking a glassful of lukewarm water mixed with lemon juice and a spoonful of honey on an empty stomach can help you lose weight fast. The nutritive compounds in the thick & sweet liquid improve the body’s metabolism and help the body to burn unhealthy fat.

Helps you fall asleep faster

Though we’ve already discussed that eating spoonfuls of honey before a romantic act can help you stay energetic and active, it makes a wonderful remedy for sleep troubles too. All you need to do is to mix a spoonful of honey in hot milk and drink a couple of minutes before hitting the bed. Honey directs the brain to release serotonin, a neurotransmitter that makes you feel happy. The human body then converts serotonin into melatonin, the hormone that makes you sleep, and also regulates the length and quality of sleep. Honey shares a versatile use, which means you can add this natural sweetener to your favorite herbal teas such as hibiscus, chamomile, or green tea if you don’t like the taste of hot milk or are lactose intolerant.

Soothes wounds & burns
Honey comprises a large concentration of natural sugars such as glucose & fructose that are known to absorb water when applied to wounds and burns. Applying raw and natural honey by certified brands like Dr. Morepen soothes burns and wounds alongside aiding faster healing. The antiseptic compounds in honey inhibit the growth of microbes on wounds and protect external wounds against microbial infections. Besides, the anti-inflammatory agents in honey reduce swelling, redness, and itching around cuts, wounds, and burns.

Improves immunity

If you’re the one who often craves to discover natural remedies to boost your immune system, including honey in your diet is the best thing to do. The antioxidants, vitamins, and minerals in honey boost body mechanisms and help produce healthy amounts of blood cells in the body. Besides, the antioxidants present in honey fight free radicals in the body and prevent cellular damage.
Since honey makes a wonderful immunity booster, healthcare experts suggest sipping lukewarm water with honey mixed in it to relieve congestion and cough. If you’re the one who catches infections and seasonal allergies very often, try adding honey to your favorite drinks, smoothies, or salad bowls to reap its immune-boosting benefits.

Relieves hangover
Let’s ditch the traditional health benefits of honey for a second and switch to the after-party benefits of using honey. The dread headed hangover is a familiar feeling for all those who love to booze during times of celebrations. Worry not, honey is there to rescue you from the after-booze hangover. Drinking lemon-honey water at intervals can help the body to metabolize alcohol quickly and prevent intoxication.

Revives skin’s radiance

Have you ever wondered why most natural face masks and creams contain honey as an active ingredient? Well, honey is a natural humectant and deeply moisturizes the skin. The range of vitamins and minerals in honey nourishes the skin and aids cell rejuvenation. Being a natural bleach, applying honey on the face can lighten dark spots or treat uneven skin tone. Whether you’re looking for a clear skin tone or looking for a remedy to delay the pace of skin aging, honey has a lot to offer. Add it to your favorite face mask or mix it in herbal teas custom to benefit skin health for faster and better results.

FAQs for Sexual Benefit of Honey

Is honey helpful in improving sexual health?

Honey is trusted for improving sexual health in both men and women since the ancient era. It contains a range of vitamins, minerals, and antioxidants that improves the body’s metabolism and improves sexual health.

Does honey improve immunity?

Yes, honey is a natural immunity booster and makes an active ingredient in natural remedies for seasonal allergies, cough, and congestion. The nutritive compounds in the nectar boost the body’s natural defense system and help you fight the odds of seasonal changes, allergies, and infections.

Can honey improve fertility?

Though honey is a natural aphrodisiac, there is not enough research that concludes honey is a fertility booster. On the other hand, valuable compounds in honey definitely help in arousal and staying in bed for longer.